Exercise:
-20 min light walk in afternoon
-Triceps
-Chest
-Quads
-Chest
-Quads
Juiced
-Spinach
-Spinach
-Kale
-Cucumber
-Celery
-Ginger Root
-Ginger Root
-Strawberry
-Blueberry
-Banana
Thoughts:
This is day 4 and I finally caved in....a little bit. I was at work and a coworker had baked some goods and she sits on the other side of the building from me. She came over and hand delivered her homemade baked good to me and I couldn't tell that I can't eat this. So I ate it. I think my taste buds are starting to change. Normally I could eat like 5 of what she made but this one piece I had was super sweet.
I stopped by my parents place after work. They always have yummy food there. So......I ended up eating a couple bites of baked chicken while I was there. It was so damn delicious. I wanted to eat so much more but I contained myself. Damn.
I just weighed myself and I'm at 263.5 lbs. -5.5 lbs in 4 days.
This is day 4 and I finally caved in....a little bit. I was at work and a coworker had baked some goods and she sits on the other side of the building from me. She came over and hand delivered her homemade baked good to me and I couldn't tell that I can't eat this. So I ate it. I think my taste buds are starting to change. Normally I could eat like 5 of what she made but this one piece I had was super sweet.
I stopped by my parents place after work. They always have yummy food there. So......I ended up eating a couple bites of baked chicken while I was there. It was so damn delicious. I wanted to eat so much more but I contained myself. Damn.
I just weighed myself and I'm at 263.5 lbs. -5.5 lbs in 4 days.
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