-30 min light walk in the afternoon
-20 pushups
Juiced
-Kale
-Cucumber
-Celery
-Lemon
-Ginger Root
-Apple
-Mango
-Peaches
-Banana
Thoughts:
I didn't even finish all my juice today. I have two 20 oz. bottles and one 32 oz. bottle but today I still had one of the 20 oz. bottles by the time I got home. This morning I woke up feeling slightly light headed but after drinking 64 oz. of water I felt better. I weighed myself today. I'm at 267lbs. Yesterday I was at 269lbs. Slight progress and it gives me hope. We can do this. (:
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